Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and freedom of movement right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing exceptional, personalized physiotherapy and mobility services designed to restore your well-being and enhance your quality of life.
At One Physio & Mobility, we understand that mobility issues and musculoskeletal pain can significantly impact your daily activities and overall happiness. Our team of experienced and highly qualified physiotherapists is dedicated to delivering expert care tailored to your unique needs. Whether you're recovering from an injury, managing chronic pain, or seeking proactive strategies to maintain your mobility as you age, we are here to support your journey towards a healthier, more active lifestyle.
Our Core Services Include:
Comprehensive Physiotherapy: Diagnosis and treatment of a wide range of musculoskeletal conditions, injuries, and pain (back, neck, shoulder, knee, hip, etc.). Mobility Restoration: Specialized techniques to improve joint range of motion, flexibility, and functional movement patterns. Pain Management: Evidence-based approaches to effectively reduce and manage acute and chronic pain. Post-Surgical Rehabilitation: Expert guidance and tailored programs to aid recovery and restore function after orthopedic surgeries. Personalized Exercise Programs: Custom-designed strengthening, stretching, and conditioning exercises to complement your treatment and prevent future injuries. Manual Therapy: Hands-on techniques to improve joint mobility, soft tissue health, and muscle function. Ergonomic Assessments: Guidance on optimizing your workspace and daily activities to reduce strain and prevent injury. Posture Correction: Assessment and strategies to address postural imbalances contributing to pain and dysfunction.Our approach is rooted in a thorough assessment, clear communication, and a collaborative partnership with you. We believe in empowering our clients with knowledge and active participation in their recovery process. We utilize the latest techniques and evidence-based practices to ensure safe, effective, and efficient care.
Located conveniently at 160 96 Ave NE Unit 105 in Calgary, AB, One Physio & Mobility Clinic is easily accessible to residents of Harvest Hills and surrounding areas. We are committed to providing a comfortable, supportive, and professional environment where you can focus on your health and recovery.
Ready to take the first step towards better mobility and less pain? Visit our website https://1physioandmobility.ca/ to learn more about our services or book an appointment today by calling (403) 984-1669.
We look forward to helping you move better and live more fully.
Frequently Asked Questions (FAQs)What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide variety of musculoskeletal conditions, including but not limited to back and neck pain, shoulder and knee injuries, hip and ankle problems, arthritis, post-surgical recovery needs, sports injuries, repetitive strain injuries, and mobility limitations due to aging or neurological conditions.
How do I book an appointment?
You can easily book your appointment online by visiting our website https://1physioandmobility.ca/. Alternatively, you can call our clinic directly at (403) 984-1669. Our team will assist you in finding a convenient time that suits your schedule.
Do you accept insurance?
Yes, we accept a wide range of insurance plans. Please call our clinic at (403) 984-1669 to discuss your specific insurance coverage and confirm if we are an accepted provider for your plan.
How long does a typical physiotherapy session last?
Initial assessment appointments typically last around 60-90 minutes, allowing ample time for a thorough evaluation and treatment plan discussion. Follow-up treatment sessions usually range from 30 to 60 minutes, depending on the complexity of your condition and the treatment required.
What is the difference between a physiotherapist and a chiropractor?
While both professions focus on musculoskeletal health, their approaches differ. Physiotherapists (PTs) focus on movement, function, and restoring mobility through assessment, manual therapy, exercise prescription, and patient education. They often work within a broader scope, addressing pain management, injury rehabilitation, and prevention. Chiropractors primarily focus on spinal manipulation and adjusting musculoskeletal structures to address pain and dysfunction, often with a more hands-on adjustment approach. At One Physio & Mobility Clinic, our focus is on comprehensive physiotherapy, manual therapy, and tailored exercise programs.